Hi, I’m Christianna. For decades I worked with children as a therapist, school counselor, and advocate, and I can confidently say that children recover relatively quickly from divorce.

But when children are exposed to ongoing conflict and tension between parents before, during, and after the separation– that can have a lasting negative impact and take years for children to overcome.

We can’t control our Ex or how they parent. And we may think we are hiding our anger, anxiety, and resentment from the kids because we don’t talk about it in front of them. But kids sense the chaos and react-anxiety & depression increase, behavior escalates, our relationship becomes tumultuous.

The best way to protect your kids from the emotional fallout from divorce is to coparent without conflict. Get the guide to learn how to start.